Ten Golden Rules of Health

1. Stop putting poisons into the body. (White flour, white sugar, soft drinks, over-the-counter medications, fried foods, etc.)


2. It takes 5 -7 times as much nutrition to build and repair as it does to maintain.


3. Nothing in the human body heals in less than 3 months; add one month for every year that you have been sick.


4. Have moderation in all things.


5. Make peace with nature.


6. Live closer to God. (Might I say 'Make peace with God and live closer to nature'?)


7. Take resposnsibility for yourself and your health.


8. Eat as much raw food as possible. (And drink plenty of pure water!)


9. Exercise regularly the rest of your life.


10. Practice and learn to understand completely Hering's Law of Cure, which is "All cure starts from within out and from the head down and in reverse order as the symptoms have appeared."


This was taken from the Nutrition That Works Testimonial booklet -- stories of people whose health has changed for the better as a result of incorporating some of the above as well as using the AIM products such as BarleyLife, JustCarrots, RediBeets and HerbalFiber Blend -- whole food powders full of live enzymes which feed the bodies' cells and thereby give us LIFE!



Hosea 4:6 says: "My people are destroyed for lack of knowledge."



By reading this, our knowledge has increased concerning maintaining a healthy body. What will we DO with this knowledge? Will we act on it or will we continue to do as we've always done and NOT take control of our own health and well-being?


I, for one, am headed to the mini-trampoline!